Acai Berry Juice

Fruit Benefits

Fruit Health Information

Acai Berry Juice

Acai (pronounced as a-sigh-ee) is a tiny fruit, just like the size of a grape that grows in Central and South America. Acai Berry was brought by Edmund “Skanda” Nichols (founder of the Sambazon Company) and Ryan Black to the States around 2001. Lucky for them, the fruit was a success. Currently, it has swept North America in a wave of popularity that keeps on growing bigger and bigger. Even celebrities and fitness enthusiasts attest to the wonder that this fruit brings. Acai Berry is being made into different products such as: Acai smoothies, Acai sodas and the most popular one – the Acai Berry Juice.

The Benefits of Drinking Acai Berry Juice

Acai Berry Juice is packed with a lot of health benefits and drinking it really provides results; that’s why many health conscience people have embraced this superfood into their everyday diet. The following are the benefits that this small, but nutrient-packed fruit provides:

1 - It has weight loss properties. The one thing that the Acai Berry has which really pinned its place as one of the most beneficial natural health products is its weight loss properties. Acai Berry contains essential oils like Omegas 3, 6, and 9 which are good in eliminating excess fat in the body. It also increases the body’s metabolism rate, enabling the body to decrease its weight without extreme dieting or full-force physical exercises. In addition, because of the Omega essential oils, it is also good for the heart.

2 - It has high levels of dietary fiber. Keeping one’s stomach in shape is a no-brainer with regular intake of Acai Berry Juice. The fruit is loaded with fiber that helps aid in the body’s digestion by giving bulk to the stool, thus preventing constipation.

3 - It is rich in antioxidants. Antioxidants are substances that may delay the degeneration of cells. If taken in ample amounts into the body, it can work wonders. Laboratory studies have shown that the antioxidants in Acai Berry could lower one’s risk for cancer and heart problems. Plus, it could greatly boost the immune system.

Important Things to Remember

It is nice to know that drinking Acai Berry Juice means going towards a healthier life. However, there are some things that one should watch out for before getting trying Acai:

Though it happens very rarely, there are individuals who have allergic reactions to the Acai Berry or to plants belonging to the palm (Arecaceae) family. If you have alergies to the palm plant you should probably avoid this fruit.

There are also some reports that the Acai Berry may affect one’s MRI test results. It is advisable to refrain from drinking Acai Berry Juice or taking any Acai product before this type of test.

It is not a puzzle as to why Acai Berry Juice and all other Acai products have spread like a wildfire in the market. The benefits that this fruit brings are twice - even thrice its size. There are a lot of online sites and business that sell Acai products. However, one should be careful enough to buy only the genuine ones. It’s not just the apples anymore. Drinking your Acai Juice every day helps keep the doctor away!